Difficult moments can be practiced
“Hands down, this was the worst circle of my life,” she said. Sarah, who had excitedly asked me to lead the circle one hour before,
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The Powerful Use of Parts Work
Today, I’d like to share a little story about the powerful use of Parts Work. ‘Parts’ is a simple idea ⎯ people have parts. When
What to do when Someone is Angry at You
If you were to Google de-escalation tips, you would get horrible advice. “Stay calm and slowly back away. When someone is angry, they want to feel
Can Compliments Actually Be Harmful?
The wild thing about labeling people is that while it can be blatant and overt, it can also be subtle. It can slip through in
What is Boxification?
Boxification is when we claim to have authority on what other people think, feel, or intend. The big problem with Boxification is that other people
How to climb out of the box people put you in
Four years ago I had an insight that helped me see and break out of the molds that other people were putting me in, and