Jen Burns
I believe that feeling loved, connected, seen, and heard by people we care about is what makes live worth living.
I support my clients to experience meaningful, loving, fun, safe, and secure relationships with themselves, and others in their life.
Together we work in an embodied way that honors your nervous system’s capacity to evolve, integrate, and receive more deeply.
Some of the results people experience from working together include:
- Learning how to have Supportive Conflict – Letting go of blame, judgment, fawning, and the freeze response
- Sharing their desires, needs and boundaries in a way that others can more easily receive
- Deepen intimacy with their friends, family and partners
- Be more authentic, vulnerable and real in their connections
- Getting clear around what they want and need in a relationship
- Heal old emotional woundings that limit their ability to feel safe in connection
My background:
I am a certified therapeutic coach with extensive background in relational studies including:
- Parts Work
- Shadow Work
- Conscious Communication Skills
- Trauma Informed Emotional Processing
- Certified in Nervous System Regulation Strategies
- Certified Circling & Relational Intimacy Facilitator
- Certified Individual & Group Coach (specializing in somatic trauma informed practices)
If you’re interested in learning more, I invite you to book in a complimentary chat & experience my work for yourself.
Interested in booking a Free Discovery Session with Jen? Click HERE to schedule it!
I LOVE the space you create Jen. For me this is a space where I can trust I can surrender into whats present, trusting you are there with me. In particular I really appreciate how safe I feel to go deep. I trust you to really track me and that if the emotion is too much, I know you will resource me out of it. This allows for me to surrender to whats here and enter the richness of the moment. Your own vulnerability opens me up and creates a connection which allows for vulnerable topics to be explored.
Jen is an exceptionally good coach. Her ability to track both content and present moment experience is top notch. She also has a unique ability to be highly direct while also being compassionate, and somehow transmits an energy that I absorb where I actually feel excited to change something in me. I'd recommend her to anyone.
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3 Months $1250
Includes: Initial 1 hour goal setting call + Option of A) 2- 90 minute session every month or B) 3- 60 minute sessions every month. Also includes recordings of sessions + written notes + email support in between sessions.
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6 Months $2250
Includes: Initial 1 hour goal setting call + Option of A) 2- 90 minute session every month or B) 3- 60 minute sessions every month. Also includes recording of session + written notes + *WhatsApp text support*
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12 Months $4200
Includes: (2) 1 hour goal setting call + Option of A) 2- 90 minute session every month or B) 3- 60 minute sessions every month. Also includes recording of session + written notes + *WhatsApp text support* + 15 (optional) minute check in call every week
The Power of a Container
Changing our patterns takes time, support, encouragement, and consistency. This is why I choose to work with client in a minimum of a 3 month container. I’ve witnessed incredible changes happen over the course of only 3 months when clients choose to show up fully, and follow through with the suggested practices. Other clients decide to continue working together for 6 – 12 months because they love the feeling of being deeply supported, and desire to dive into deeper topics including inner child healing, life transitions, and grief support.
Jen lives & breathes the work of desire: she oozes passion for it and I found that very inspiring. I couldn't imagine a more supportive, experienced and dedicated guide to work with desire in an embodied way.
I so love the way Jen holds space. I trust how she is present to what's unfolding, with strength and love, welcoming every experience and empowering me to be my full self in all that's here.