Beth Upton

Beth spent ten years living in Myanmar as a Buddhist nun, and now specializes in teaching advanced meditation around the world. Through leading many long meditation retreats, Beth came to see that the clarity and wisdom developed in meditation doesn’t always carry through into our relational lives, and so she came to Circling and Authentic Relating in an attempt to bridge that gap.

Beth also leads a meditation community in the caves of Almeria, Southern Spain, and is curious to see how these relational tools can be used to enrich community life.